We take the "work" out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Benefits: A total workout combining all elements of fitness: cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class.
Sept. 19 and 26 | 6:45-7:45pm
Location: Festival Plaza
311 S. Public Rd. Lafayette, CO 80026
A valid Bob Burger Recreation Center Pass or Visit Card is required to attend.